Soul Tending for Women

Take time out from all you do for a little self care and soul tending.

Two hour session includes yoga or massage, expressive art facilitation on life theme or some aspect of yourself you’re wanting to cultivate, and a place to express the deeper parts of you!

Valerie Sher, an expressive arts and mind/body therapist, knows the value of nourishing the body and soul. Taking time to relax, renew, and unwind the body does wonders for our mental and emotional well being. Using art as a way to tap more deeply into the heart’s longing, unexpressed aspects of the self, and accessing what our spirit needs to soar are essential to feel alive and connected to our most vibrant inner world.

Give your body, mind, heart, and soul a treat.

Summer special only $120, two for $160 (yoga option only). Good if booked by August 31.