A variety of groups are offered throughout the year. Groups are formed based on issues such as:
- Relationships and Couples Communication
- Embodied Inquiry: A Mindfulness Based Self-Inquiry and Process Group
- Mindfulness-Based Stress Reduction
- The Embodied Feminine Wisdom Art and Movement Group for Women
- Opening the Heart
Current programs include:
Corona Virus Blues – VIdeos, music tracks, and support for your expression of the Corona Virus.
Relationship Corner – This group meets monthly at the Subud Center in Palo Alto and explores various aspects of relationships.
Embodied Feminine Wisdom – Explore, Discover, Create, and Express Yourself as a Fully Expressed Vivacious, Sensual, Creative, Embodied, Sexual, and Spiritual Woman. Using art, movement, storytelling, ritual, and self-
Contact Dr. Valerie Sher at 408-332-4656 or drval@drvaleriesher.com for more information.