Current Programs and Groups:
Discover the Intimacy of the Present Moment – An introductory Mindfulness-Based Self Inquiry Series – April 21, May 5, and May 19 7-9:30p
A variety of groups are offered throughout the year. Groups are formed based on issues such as:
- Relationships and Couples Communication
- Embodied Inquiry: A Mindfulness Based Self-Inquiry and Process Group
- Mindfulness-Based Stress Reduction
- The Embodied Feminine Wisdom Art and Movement Group for Women – Embodied Feminine Wisdom
- Opening the Heart
Also check out:
Corona Virus Blues – VIdeos, music tracks, and support for your expression of the Corona Virus blues.
Contact Dr. Valerie Sher at 408-332-4656 or email@example.com for more information.